While many people who regularly go for massage understand the many benefits of massage therapy, medical researchers and doctors also increasingly agree that there are a number of medical benefits of massage therapy especially as part of integrated care. Here is a list of some of the commonly recognized benefits of massage therapy. Stress…

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What is Swedish Massage

  If you’ve ever gone looking for massage therapy, you’ve probably been offered a variety of options. One of the most common massage therapy options available is the Swedish Massage, at least in the United States. Not only is it the most common option, but it’s the basis of most massage therapy techniques that you’ll…

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  When you’re looking at different massage options, one of the things you’ll see is an offer for deep tissue massages. That sounds like something incredibly non-specific. After all, isn’t the concept of a massage to get deep into the muscle tissue in the first place? By that logic, wouldn’t all massages be deep tissue…

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What is Deep Tissue Massage

These days, it seems as if everybody is taking a greater and greater interest in their personal health. While this may be a matter of fine tuning one’s appearance or abilities, it’s a proven fact that a healthy body makes any mind feel so much better. There seems to be an unlimited number of ways…

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