There are many reasons why muscle, which can make up almost 50% percent of your total body weight, can become stressed or injured. Your muscles can be injured due to sporting activity, or they can become tense simply due to stress.
Effective massage therapy can help to restore the condition of your muscle and the surrounding soft tissue so you can leave feeling refreshed and feeling at your best.
Our services include…
Deep Tissue Massage
This type of massage helps to alleviates chronic muscle tension and pain by using slower, deeper techniques that will penetrate your problem areas.
This is most recognized style of therapeutic massage that is ideal for full-body relaxation, improved circulation, and release from muscle tension.
Although the deep tissue work and stretching that is carried out in sports massage can help maintain peak athletic performance in your particular sport, it can also help to reduce swelling, increase your flexibility, and prevent future injuries.
This focuses on the body’s energy pathways and is beneficial to enhanced flexibility. Clients will always remain clothed and should wear comfortable, loose fitting clothing when undertaking this type of massage.
This is based on similar principles to acupuncture, where the massage therapist uses a combination of pressure and stretches to balance the flow of energy through the body’s meridians. Clients remain fully clothed and should wear comfortable, workout type clothing.
Reiki massage is deeply relaxing and offered used to treat anxiety and depression. Reiki is based on the premise that your health is directly related to the balance of your energy. When you undertake this type of massage therapy, the therapist will use a series of hands-on positions to help remove blockages to this energy.
Practiced by applying pressure to specific points on the feet and hands that correspond to parts of the body, reflexology is relaxing and can be a way to treat organ-level problems not easily accessible with other modalities.